​Tap Into the Healing Power of Nature

 

Bring more vitality, balance, and ease into your life with herbs, self-care, mindfulness, movement, and healthy nutrition!

 

My background in western Herbalism, Mindfulness Coaching and Shamanism deeply aligns with Healing River’s philosophy of unlocking the mind and body’s innate capacity for  healing. You know yourself best and I am here to guide you to discover the wisdom you are already carrying within yourself.   

 

I specialize in integrating medicinal herbs and holistic healing practices to create a plan that honors your unique needs, while providing encouragement, accountability, and gentle guidance to help you feel empowered, balanced, and confident on your journey to better health.  

 

Many clients look to my expertise in herbal medicine when they are searching for a different approach—whether that means exploring herbal options alongside conventional treatments or seeking a more holistic path. I offer herbal choices in the form of teas, tinctures, powders, topical herbs and supplements. I also review and discuss dietary choices, body movement and lifestyle tips.  

 

As a Health & Wellness Coach, I am here to support you in making the choices that truly serve you—while fostering accountability and empowering you to reach your personal goals. I am your facilitative partner, providing structure and guidance as you navigate your unique path. I believe that you are the expert in your own life; my job is to help you uncover the values, resources, and strategies that are most meaningful to you.  

 

I warmly invite you to schedule a free 20 minute consultation and discover how herbs and wellness coaching can help you reclaim your vitality, reconnect with your true self, and feel your best!